Jun 19 2026

Think you're eating healthy? You may be missing this heart-protecting nutrient

Eating five servings of fruits and vegetables may not be enough if you're missing foods rich in flavanols, a group of compounds linked to better heart health. Researchers found that choices like blackberries, plums, apples, broad beans, cherries, and green tea can dramatically increase flavanol intake.

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From Science Daily • • 0

Jun 19 2026

Think you're eating healthy? You may be missing this heart-protecting nutrient

Eating five servings of fruits and vegetables may not be enough if you're missing foods rich in flavanols, a group of compounds linked to better heart health. Researchers found that choices like blackberries, plums, apples, broad beans, cherries, and green tea can dramatically increase flavanol intake.

Read More

From Science Daily • • 0

Jun 18 2026

Researchers found 8 common food additives linked to high blood pressure and heart disease

A major study of more than 112,000 people found that eating foods containing common preservatives may be linked to a higher risk of high blood pressure and heart-related diseases. Researchers tracked participants for up to eight years and discovered that people consuming the highest amounts of certain preservatives had significantly greater risks of hypertension, heart attack, stroke, and other cardiovascular problems.

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From Science Daily • • 0

Jun 18 2026

Researchers found 8 common food additives linked to high blood pressure and heart disease

A major study of more than 112,000 people found that eating foods containing common preservatives may be linked to a higher risk of high blood pressure and heart-related diseases. Researchers tracked participants for up to eight years and discovered that people consuming the highest amounts of certain preservatives had significantly greater risks of hypertension, heart attack, stroke, and other cardiovascular problems.

Read More

From Science Daily • • 0

Jun 18 2026

Researchers found 8 common food additives linked to high blood pressure and heart disease

A major study of more than 112,000 people found that eating foods containing common preservatives may be linked to a higher risk of high blood pressure and heart-related diseases. Researchers tracked participants for up to eight years and discovered that people consuming the highest amounts of certain preservatives had significantly greater risks of hypertension, heart attack, stroke, and other cardiovascular problems.

Read More

From Science Daily • • 0