This common vaccine cuts heart risk nearly in half in new study

A shingles vaccine might double as a powerful heart protector. In people already at high risk, it cut major cardiac events by 46% and deaths by an impressive 66% within a year. Scientists think preventing shingles may also stop clot-related complications that can lead to heart attacks and strokes. The effect is so strong, it rivals the benefits of quitting smoking.

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This common vaccine cuts heart risk nearly in half in new study

A shingles vaccine might double as a powerful heart protector. In people already at high risk, it cut major cardiac events by 46% and deaths by an impressive 66% within a year. Scientists think preventing shingles may also stop clot-related complications that can lead to heart attacks and strokes. The effect is so strong, it rivals the benefits of quitting smoking.

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Ultra-processed foods linked to 67% higher risk of heart attack and stroke

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people consuming around nine servings per day had a 67% higher risk of heart attacks, strokes, or death from heart disease compared to those eating about one serving. The risk didn’t just jump at high levels either. Each additional daily serving increased the likelihood of these events by more than 5%, even after accounting for calories, overall diet quality, and common health conditions.

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Ultra-processed foods linked to 67% higher risk of heart attack and stroke

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people consuming around nine servings per day had a 67% higher risk of heart attacks, strokes, or death from heart disease compared to those eating about one serving. The risk didn’t just jump at high levels either. Each additional daily serving increased the likelihood of these events by more than 5%, even after accounting for calories, overall diet quality, and common health conditions.

Read More

Ultra-processed foods linked to 67% higher risk of heart attack and stroke

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people consuming around nine servings per day had a 67% higher risk of heart attacks, strokes, or death from heart disease compared to those eating about one serving. The risk didn’t just jump at high levels either. Each additional daily serving increased the likelihood of these events by more than 5%, even after accounting for calories, overall diet quality, and common health conditions.

Read More