Think melatonin is safe? New research reveals a hidden heart risk

Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded as harmless, experts now urge caution with extended use.

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Think melatonin is safe? New research reveals a hidden heart risk

Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded as harmless, experts now urge caution with extended use.

Read More

Think melatonin is safe? New research reveals a hidden heart risk

Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded as harmless, experts now urge caution with extended use.

Read More

Think melatonin is safe? New research reveals a hidden heart risk

Long-term melatonin use for sleep problems may come with unexpected heart dangers. Researchers found that chronic users were almost twice as likely to die and 3.5 times more likely to be hospitalized for heart failure. Though melatonin is widely regarded as harmless, experts now urge caution with extended use.

Read More

Your eyes could reveal how fast you’re aging, scientists say

Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart health and biological aging. By analyzing retinal scans alongside genetic and blood data from over 74,000 participants, they found that simpler, less branched eye vessels were linked to higher cardiovascular risk and faster aging.

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