Oct 29 2025

Omega-3 benefits may vanish quickly after you stop

Finnish scientists found that eicosapentaenoic acid (EPA) from fish oil impacts each person’s metabolism uniquely. Participants showed strong but short-lived increases in EPA levels, with significant differences in lipid profiles. The results reveal how metabolism shapes individual responses to omega-3 supplements and underscore the need for personalized heart health strategies.

Read More

Science Daily • Heart Disease for Researchers • 0